Prices last checked October 28, 2026
Olive Garden's famous warm breadsticks brushed with garlic butter topping, free and unlimited with entrées.
The breadsticks are arguably the most famous thing at Olive Garden. Each soft, warm breadstick is brushed with a garlic butter topping and sprinkled with salt, and they keep coming as long as you are dining in with an entrée.
You can also buy them To Go by the half dozen or dozen, which is popular for family dinners. Each breadstick has about 140 calories.
Breadsticks Price (October 2026)
The Breadsticks typically cost $6.49 at U.S. Olive Garden restaurants, and you can expect to pay anywhere from about $4.79 to $7.99. Olive Garden restaurants are run by Darden Restaurants rather than franchisees, but prices still vary by region: big-city, airport and tourist locations such as Times Square charge the most, and delivery apps add their own markup.
| Item | Typical price | Calories |
|---|---|---|
| Breadsticks (Half dozen) | $4.79 | 840 |
| Breadsticks (Dozen) | $6.49 | 1,680 |
Breadsticks Calories and Nutrition
The Breadsticks have 140 calories, about 7% of a 2,000-calorie day, along with 4 g of protein and 460 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 140 | 7% |
| Total fat | 2.5 g | 3% |
| Carbohydrates | 25 g | 9% |
| Protein | 4 g | 8% |
| Sodium | 460 mg | 20% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition shown for one breadstick with garlic topping. Nutrition is approximate and based on Olive Garden's published U.S. nutrition information.
What’s in the Breadsticks?
- Enriched wheat flour
- Yeast
- Garlic butter topping
- Salt
Allergens: contains Wheat. Recipes and suppliers can change, so always check Olive Garden's allergen information or ask your server if you have a food allergy.
When can you order the Breadsticks?
The Breadsticks are on the regular Olive Garden menu, served from opening (usually 11 a.m.) until close for dine-in, To Go and delivery at most restaurants. Every adult entrée ordered in the restaurant also comes with never-ending soup or salad and breadsticks.
Are the Breadsticks worth it?
At a typical $6.49, the Breadsticks work out to about $4.64 per 100 calories and 0.6 grams of protein per dollar, which is below the average for soups, salad & breadsticks on the menu (0.9 g per dollar).
Comparing sizes, the dozen gives you the most food for your money at roughly $0.39 per 100 calories.
Ordering tips
- Ask for breadsticks without the garlic topping to save sodium and fat.
- Order Never Ending Dipping Sauces (alfredo, marinara or five cheese) for dunking.
- Ask for an extra bag To Go at the end of your meal; many restaurants charge a few dollars.
Breadsticks FAQ
How much do the Breadsticks cost at Olive Garden?
At a typical U.S. Olive Garden in October 2026, the Breadsticks cost: Half dozen $4.79, Dozen $6.49. Prices we tracked range from $4.79 to $7.99 depending on the restaurant.
How many calories are in the Breadsticks?
The Breadsticks have 140 calories, 2.5 g of fat, 25 g of carbohydrates and 4 g of protein. Nutrition shown for one breadstick with garlic topping.
Can you order the Breadsticks for lunch?
Yes. The Breadsticks are served all day, from opening until close. Some entrées also have a smaller, cheaper lunch-sized version on weekdays until 3 p.m.
Are Olive Garden breadsticks free?
They are free and unlimited with adult entrées when you dine in. To Go, they cost about $4.79 for a half dozen and $6.49 for a dozen.