Prices last checked October 28, 2026
Crispy fried ziti filled with five cheeses, served with alfredo and marinara.
Stuffed Ziti Fritta are tubes of ziti pasta filled with a five-cheese blend, breaded and fried until crunchy, served with alfredo and marinara for dipping.
At about 500 calories before sauces, it is the lightest of the fried appetizers.
Stuffed Ziti Fritta Price (October 2026)
The Stuffed Ziti Fritta typically costs $11.49 at U.S. Olive Garden restaurants, and you can expect to pay anywhere from about $8.99 to $13.99. Olive Garden restaurants are run by Darden Restaurants rather than franchisees, but prices still vary by region: big-city, airport and tourist locations such as Times Square charge the most, and delivery apps add their own markup.
| Item | Typical price | Calories |
|---|---|---|
| Stuffed Ziti Fritta | $11.49 | 500 |
Stuffed Ziti Fritta Calories and Nutrition
The Stuffed Ziti Fritta has 500 calories, about 25% of a 2,000-calorie day, along with 27 g of protein and 1,040 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 500 | 25% |
| Total fat | 26 g | 33% |
| Carbohydrates | 40 g | 15% |
| Protein | 27 g | 54% |
| Sodium | 1,040 mg | 45% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is approximate and based on Olive Garden's published U.S. nutrition information.
What's in the Stuffed Ziti Fritta?
- Ziti pasta
- Five cheese filling
- Breading
- Alfredo sauce
- Marinara sauce
Allergens: contains Wheat, Milk, Egg. Recipes and suppliers can change, so always check Olive Garden's allergen information or ask your server if you have a food allergy.
When can you order the Stuffed Ziti Fritta?
The Stuffed Ziti Fritta is on the regular Olive Garden menu, served from opening (usually 11 a.m.) until close for dine-in, To Go and delivery at most restaurants. Every adult entrée ordered in the restaurant also comes with never-ending soup or salad and breadsticks.
Is the Stuffed Ziti Fritta worth it?
At a typical $11.49, the Stuffed Ziti Fritta works out to about $2.30 per 100 calories and 2.3 grams of protein per dollar, about average for appetizers on the menu.
On a tighter budget? The Fried Mozzarella costs about $11.29.
Ordering tips
- Dip in marinara rather than alfredo to save about 200 calories.
- A good shareable starter for two.
Stuffed Ziti Fritta FAQ
How much does the Stuffed Ziti Fritta cost at Olive Garden?
The Stuffed Ziti Fritta costs about $11.49 at a typical U.S. Olive Garden as of October 2026. Prices we tracked range from $8.99 to $13.99 depending on the restaurant.
How many calories are in the Stuffed Ziti Fritta?
The Stuffed Ziti Fritta has 500 calories, 26 g of fat, 40 g of carbohydrates and 27 g of protein.
Can you order the Stuffed Ziti Fritta for lunch?
Yes. The Stuffed Ziti Fritta is served all day, from opening until close. Some entrées also have a smaller, cheaper lunch-sized version on weekdays until 3 p.m.
What is the lightest fried appetizer at Olive Garden?
Stuffed Ziti Fritta, at about 500 calories without dipping sauces.