Prices last updated: October 28, 2026
Beyond pasta, Olive Garden’s chicken and seafood entrées include some of its most famous dishes: the Tour of Italy sampler, Chicken Parmigiana and Shrimp Scampi, plus lighter grilled options like Grilled Chicken Margherita and Herb-Grilled Salmon. Here are typical October 2026 prices, lunch prices and calories.
Olive Garden chicken and seafood prices
| Item | Price | Lunch | Calories |
|---|---|---|---|
| Tour of Italy | $21.99 | — | 1,550 |
| Chicken Parmigiana | $19.99 | $11.99 | 1,020 |
| Eggplant Parmigiana Vegetarian | $17.49 | $10.99 | 1,070 |
| Grilled Chicken Margherita | $19.99 | — | 650 |
| Chicken Scampi | $19.99 | — | 1,050 |
| Stuffed Chicken Marsala | $21.49 | — | 1,170 |
| Herb-Grilled Salmon Gluten sensitive | $21.79 | — | 610 |
| Shrimp Scampi | $18.99 | $11.99 | 490 |
Typical U.S. prices, last checked October 28, 2026. Prices vary by location. How we check prices.
Tour of Italy: the best of three
The Tour of Italy puts Chicken Parmigiana, Lasagna Classico and Fettuccine Alfredo on one plate for about $21.99, only about $2 more than Chicken Parmigiana alone. It is the classic choice for first-time visitors and big appetites.
Lighter, high-protein picks
Grilled Chicken Margherita (650 calories, 65 g protein) and Herb-Grilled Salmon (610 calories, 45 g protein) are served with broccoli instead of pasta, which makes them the best choices if you are watching carbs. Shrimp Scampi is the lightest seafood pasta at under 500 calories.
Parmigiana: chicken or eggplant
Chicken Parmigiana and its vegetarian twin Eggplant Parmigiana are both hand-breaded, topped with marinara and mozzarella and served with spaghetti. Both are on the weekday lunch menu for around $11 to $12.
Chicken and seafood FAQ
How much is the Tour of Italy at Olive Garden?
About $21.99 at a typical restaurant, including never-ending soup or salad and breadsticks.
What is the healthiest chicken dish at Olive Garden?
Grilled Chicken Margherita, at about 650 calories with 65 grams of protein and only 15 grams of carbs.