6 oz Sirloin

Typical price$19.99
Protein57 g
Calories980
AvailableAll day

Prices last checked October 28, 2026

A grilled 6 oz sirloin topped with garlic herb butter, served with a side of Fettuccine Alfredo.

The 6 oz Sirloin is Olive Garden’s simple steak dinner. The sirloin is grilled to order, topped with garlic herb butter and served with a side of Fettuccine Alfredo, so you get steak and pasta on one plate.

If you avoid gluten, ask for the Tuscan Sirloin from the gluten-sensitive menu, which pairs the steak with vegetables instead of pasta and has about half the calories.

6 oz Sirloin Price (October 2026)

The 6 oz Sirloin typically costs $19.99 at U.S. Olive Garden restaurants, and you can expect to pay anywhere from about $17.99 to $28.49. Olive Garden restaurants are run by Darden Restaurants rather than franchisees, but prices still vary by region: big-city, airport and tourist locations such as Times Square charge the most, and delivery apps add their own markup.

ItemTypical priceCalories
6 oz Sirloin$19.99980

6 oz Sirloin Calories and Nutrition

The 6 oz Sirloin has 980 calories, about 49% of a 2,000-calorie day, along with 57 g of protein and 1,840 mg of sodium.

NutrientAmount% Daily Value*
Calories98049%
Total fat62 g79%
Carbohydrates49 g18%
Protein57 g114%
Sodium1,840 mg80%

*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is approximate and based on Olive Garden's published U.S. nutrition information.

What's in the 6 oz Sirloin?

  • 6 oz sirloin steak
  • Garlic herb butter
  • Fettuccine Alfredo

Allergens: contains Wheat, Milk, Egg. Recipes and suppliers can change, so always check Olive Garden's allergen information or ask your server if you have a food allergy.

When can you order the 6 oz Sirloin?

The 6 oz Sirloin is on the regular Olive Garden menu, served from opening (usually 11 a.m.) until close for dine-in, To Go and delivery at most restaurants. Every adult entrée ordered in the restaurant also comes with never-ending soup or salad and breadsticks.

Is the 6 oz Sirloin worth it?

At a typical $19.99, the 6 oz Sirloin works out to about $2.04 per 100 calories and 2.9 grams of protein per dollar, about average for steak on the menu.

Ordering tips

  • Swap the alfredo for parmesan garlic broccoli to save hundreds of calories.
  • Tell your server how you like it cooked; it is grilled to order.

6 oz Sirloin FAQ

How much does the 6 oz Sirloin cost at Olive Garden?

The 6 oz Sirloin costs about $19.99 at a typical U.S. Olive Garden as of October 2026. Prices we tracked range from $17.99 to $28.49 depending on the restaurant.

How many calories are in the 6 oz Sirloin?

The 6 oz Sirloin has 980 calories, 62 g of fat, 49 g of carbohydrates and 57 g of protein.

Can you order the 6 oz Sirloin for lunch?

Yes. The 6 oz Sirloin is served all day, from opening until close. Some entrées also have a smaller, cheaper lunch-sized version on weekdays until 3 p.m.

Does Olive Garden have steak?

Yes. The menu includes a 6 oz Sirloin, Steak Gorgonzola Alfredo and Calabrian Steak & Shrimp Bucatini.

See the full Steak menu with prices