Prices last checked October 28, 2026
Spaghetti with Olive Garden's homemade traditional marinara sauce.
Spaghetti with Marinara is the simplest and cheapest pasta on the Olive Garden menu. The marinara is a traditional tomato sauce made in-house, and the dish is vegetarian and relatively light at under 500 calories.
Because every entrée includes never-ending soup or salad and breadsticks, this is one of the best-value full meals you can order at Olive Garden.
Spaghetti with Marinara Price (October 2026)
The Spaghetti with Marinara typically costs $13.99 at U.S. Olive Garden restaurants, and you can expect to pay anywhere from about $11.99 to $17.49. Olive Garden restaurants are run by Darden Restaurants rather than franchisees, but prices still vary by region: big-city, airport and tourist locations such as Times Square charge the most, and delivery apps add their own markup.
| Item | Typical price | Calories |
|---|---|---|
| Spaghetti with Marinara | $13.99 | 490 |
| Spaghetti with Marinara (weekday lunch) | $10.49 | 370 |
Spaghetti with Marinara Calories and Nutrition
The Spaghetti with Marinara has 490 calories, about 25% of a 2,000-calorie day, along with 15 g of protein and 1,290 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 490 | 25% |
| Total fat | 12 g | 15% |
| Carbohydrates | 83 g | 30% |
| Protein | 15 g | 30% |
| Sodium | 1,290 mg | 56% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is approximate and based on Olive Garden's published U.S. nutrition information.
What's in the Spaghetti with Marinara?
- Spaghetti
- Marinara sauce
- Parmesan on request
Allergens: contains Wheat. Recipes and suppliers can change, so always check Olive Garden's allergen information or ask your server if you have a food allergy.
When can you order the Spaghetti with Marinara?
The Spaghetti with Marinara is on the regular Olive Garden menu, served from opening (usually 11 a.m.) until close for dine-in, To Go and delivery at most restaurants. Every adult entrée ordered in the restaurant also comes with never-ending soup or salad and breadsticks.
Is the Spaghetti with Marinara worth it?
At a typical $13.99, the Spaghetti with Marinara works out to about $2.86 per 100 calories and 1.1 grams of protein per dollar, which is below the average for pasta & alfredo on the menu (2.6 g per dollar).
The lunch version costs about $10.49, roughly $3.50 (25%) less than the regular price. Lunch-sized portions and lunch prices are offered Monday to Friday from opening until 3 p.m. at most restaurants.
Ordering tips
- Switch to meat sauce for about a dollar more if you want protein.
- Add grilled chicken for about $4 to make it a balanced, high-protein meal.
Spaghetti with Marinara FAQ
How much does the Spaghetti with Marinara cost at Olive Garden?
The Spaghetti with Marinara costs about $13.99 at a typical U.S. Olive Garden as of October 2026. Prices we tracked range from $11.99 to $17.49 depending on the restaurant. On weekdays until 3 p.m. the lunch version costs about $10.49.
How many calories are in the Spaghetti with Marinara?
The Spaghetti with Marinara has 490 calories, 12 g of fat, 83 g of carbohydrates and 15 g of protein.
Can you order the Spaghetti with Marinara for lunch?
Yes. The Spaghetti with Marinara is served all day, from opening until close. Some entrées also have a smaller, cheaper lunch-sized version on weekdays until 3 p.m.
What is the cheapest entrée at Olive Garden?
Spaghetti with Marinara is usually the cheapest adult entrée, especially as a weekday lunch portion.